There are a few things that I never tire talking about: homeschooling functional movement and all things related to birth.

I’m pretty crunchy, passionate about holistic and natural remedies and strong in my faith of Jesus.

As a doula and childbirth educator, I thoughtfully bring some of my knowledge into my prenatal yoga classes. We explore intentional movements and focused breathing and relaxing your nervous system. (All of these are keys to balancing and strengthening your body to support your pregnancy and birth!)