Wellness Services
Care for yourself beyond the mat. Our one-on-one wellness services offer space to slow down, release tension, reconnect, and receive support tailored to you.
Thai Massage
Thai massage is a grounding, full-body experience that blends assisted stretching, rhythmic compression, and gentle movement. Sessions are performed fully clothed on a comfortable mat, allowing your practitioner to guide the body through supported positions at a pace that feels right for you.
This practice can help ease muscular tension, encourage mobility, and leave you feeling more open, balanced, and deeply relaxed.
Sessions are available in 60-, 90-, and 120-minute options.
Reiki
Reiki is a gentle energy-healing practice designed to support relaxation, balance, and a deeper sense of connection. During your session, you’ll rest comfortably while the practitioner uses light touch or works just above the body.
There is nothing you need to do or achieve. Reiki simply offers space to become still, soften, and receive.
Which Service Is Right For You?
Choose Thai Massage If…
You’re looking for physical movement, assisted stretching, pressure, and hands-on support to help your body feel less restricted and more at ease.
Choose Reiki If…
You’re craving stillness, energetic support, nervous-system rest, and an opportunity to reconnect without active physical movement.
Not sure? Reach out and we’ll help you choose the experience that feels most supportive.
Make Time For Yourself
You don’t have to wait until you feel depleted to receive support. Choose the service that meets you where you are and give yourself time to restore.