A Day For Yourself

Soften.

A one-day yoga retreat.

Be held by others, held by the practice, and take time to hold yourself, too.

A day to stop being so dang hard on yourself and give yourself kindness instead.

Soften is a full day to retreat from the demands of everyday life and recharge with compassion–for yourself and others. Throughout the day, we’ll explore what it means to soften. You can think of this as a softening of your body–to relax. But we’ll also dive a bit into softening in the way we speak to ourselves, respond to our thoughts, and move through the world. 

If you’re the kind of person who feels beaten down by pressure, especially by the pressure you put on yourself, this is especially for you. Burned out? Exhausted? Life feeling like too much? This is an entire day where you can let go of the reins and practice not having to do so much–just for the day. Whether you’re new to yoga, practice occasionally, or are a long time yoga student, you’re welcome to come. There’s no particular experience level required.

Throughout the day you’ll get to enjoy:

  • Sunrise walk (optional)

  • Meditation

  • All levels yoga

  • Philosophy discussion & journaling

  • Catered lunch & snacks

  • Creative workshop

  • Yin yoga

  • Closing tea 

We’ll begin before the world fully wakes up (especially for a Saturday). We’ll spend time in conversation as well as silent moments. There will be time together and time alone. You’ll have the space to choose when you want to join in on the group activity vs. spend time on your own; every activity is an invitation not a requirement. 

Through movement, stillness, creativity, conversation, and a shared meal, we’ll spend the day practicing a different way of being than our lives usually ask of us. It’s not a day where you have to accomplish something more or be something different. It’s just a day where you get to arrive exactly where you are, breathe and laugh and communicate just as you are, and hopefully leave feeling more whole in everything that you already are.

Maybe you’ll leave feeling more rested. Maybe you’ll leave with a new friend, a fresh perspective, a calmer mind, or something else entirely. Whatever you take home, our hope is that you’ll leave with a seed of compassion planted in your heart and that you remember you can return to that feeling long after our day concludes.

Experience Details

October 24

Date

8 am - 6pm | Optional Sunrise Walk

Time

$200 | Payment Plan Available!

Price

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Retreat FAQ:

  • This retreat is for anyone looking for a day to slow down, reconnect with themselves, and honor their own needs.

  • Not at all. This retreat is open to all experience levels. Everything offered throughout the day is an invitation rather than an expectation. All yoga practices will include options and variations so you can participate in a way that best supports you.ption text goes here

  • This retreat is hosted and shared by Sydney Podolski in collaboration with Amanda Violi at Yoga Revolution CLE. Sydney will guide you through the practices of the day and Amanda will hold the space and make sure everyone has what they need.

  • This retreat includes: optional sunrise walk, guided meditation, all-levels yoga practice, philosophy discussion & journaling, creative workshop, catered lunch, yin yoga, tea & closing circle, a small take-home gift.

  • No. While we hope you’ll enjoy as much of the experience as you can, the main point is to give yourself the chance to listen to yourself. So if you’d rather spend a few moments on your own or rest between activities, that’s completely okay.

  • Nope! It’s completely optional. You’re welcome to join us for the walk or we’ll all meet at the studio afterwards.

  • Yes. A catered lunch, snacks, tea, and refreshments are included with your registration.

  • Absolutely. We’ll ask about dietary restrictions when you register so we can do our best to accommodate everyone’s needs.

  • Comfortable clothes for movement, a water bottle, comfortable walking shoes (if joining sunrise walk), and anything else that helps you to feel cozy. Layers are a great idea since it’s a full day and we’ll be alternating between movement & rest. You can bring your own journal if you have one, but anything else you’d need besides what you wear will be provided, including yoga props.

  • Yes. There is a free parking lot both where we will meet to walk and at the studio.

  • If the weather doesn’t cooperate, we’ll adjust our plans and begin the retreat at the studio instead of at the parkway. You’ll receive all updates via email.

  • Registration will close 1 week prior to the retreat–at the end of the day on October 17th–in order to best prepare to hold the space for everyone attending.

  • Prior to the end of the day on October 17th (one week before retreat), you may cancel and receive a full refund in form of original payment or full credited amount towards any other studio class or event. Past that date, refunds may not be able to be issued, barring extenuating circumstances.. Please reach out to Amanda at amanda@yogarevolutioncle.com with any questions.

  • Yes. We’re offering two accessible pricing spots (50% off) for anyone who would benefit from financial accessibility. If cost is a barrier, simply email Amanda (amanda@yogarevolutioncle.com) to request one, no explanation necessary. First come first served.

  • You can come and go as you please, but the price is for the whole day.